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Re: how do I know when I need to up potassium intake?
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Published: 10 y
 
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Re: how do I know when I need to up potassium intake?

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well, you kinda hafta go figger.

i am still playing with potassium. it certainly helps the heart.

salt is something that you eat at will. if you dont need it, it wont taste good.

IMAM is a good way to salt up. i double the potassium chloride in it from 1/2 tsp to a full one.
 
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