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Re: Digestion
 
Jasmin08 Views: 1,967
Published: 10 y
 
This is a reply to # 2,131,509

Re: Digestion


Hi to all! You can consult a dietitian/nutritionist so you can have an accurate calorie counting to control your blood Sugar level. Protein and fats take longer time to be digested while carbs is easier to digest, thus if you eat carbs it is faster to be in your blood stream.
 
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