Re: Help I want to do a LC after my 10 day MC, how do you transition properly

Juice recipe combination can be combined without any problems like

Apples - 2 medium
Beet Root - 1 beet
Carrots - 4 medium
Celery - 3 stalk, large
Cucumber - 1/2 cucumber
Ginger - 1/2 thumb

Directions (use slow juicer)
Process all ingredients in a juicer,stir then drink.

Of course, no two people will react totally the same and thus, with any juice, one person may react quite well to the juice and another person may not.this juice recipe for the kidneys, liver and overall health is quite good.

This juice recipe is a good combination also in that it does not provide too much Sugar — which is good.