Yeah is a long way to discover what we personally benefit from and what hinders us.
Today I will try probiotic yogurt again, i remember it helped me in the past.
I also want to become someone that helps others, but exactly, first we need to heal ourselves. Some people get tons of money from the ill and they aren´t even healthy themselves (this is real and can be traced in curezone for example). Like that Ron Teegarden guy.