Re: ............Magnesium Gift, for Ginagirl

GG your quote: "" maybe best approach to a detox or healing is to stabilize the four main electrolytes, magnesium, potassium, calcium, sodium; before one start a protocol. Then the detox symptoms may be reduced to a minimum.""

My thought too. Which led to this question:

"How does one know if the four main electrolytes are balanced?""

As partially mentioned before both this site and the Charles Wright site are very impressive. Thanks for the links/info.

T2