I broke my 7 day fast today by sucking on an organic orange. Every fast has different thing to teach us.
This time I had no white tongue, excpet for the last day of my fast and now it continues even after I broke my fast. I have had only orange juice, one red grape fruit and one lemon so far. Why is my tongue white now?
Secondly, I have my rashes continuing with incredible itch. Why?
Every time I eat I am getting reflux. Drinking warm water stops it, but it is annoying.
My belly fat did not dissolve at all so my whole body looks thin and belly hangs.
Any insights will be appreciated. I intend to start walking every morning.