Hello All,
I broke my 7 day fast today by sucking on an organic orange. Every fast has different thing to teach us.
This time I had no white tongue, excpet for the last day of my fast and now it continues even after I broke my fast. I have had only orange juice, one red grape fruit and one lemon so far. Why is my tongue white now?
Secondly, I have my rashes continuing with incredible itch. Why?
Every time I eat I am getting reflux. Drinking warm water stops it, but it is annoying.
My belly fat did not dissolve at all so my whole body looks thin and belly hangs.
Any insights will be appreciated. I intend to start walking every morning.
Archus
Hi Chiron,
Thank you for your post and the advice to do LF. I am eating an apple everyday, not baked though. Never liked baked fruits of any kind. LF is already in the plan. But I may do it next weekend. I also have very dry skin and need to clean my gut. I have been given Nystatin by my doctor, but I am not sure if I should take it because I think it will also kill good bacteria. I drink hot water everyday, all day long anyway, never drink refrigerated stuff and iced drinks. The ginger in my water appeals to me, my sister gave me a jar of dried ginger slice, which will be handy.
Thanks again.
Archus