Unfortunately the research video (link) in the collective file has been taken down.
Can not edit post but want to clarify I took 3-4 of one herb at a time, to not mix perhaps incompatible unknown components. I only mixed herbs at times that I had been familiar with, the more common herbs or supplements.
Also in the cheesecake recipe I substituted half the Sugar for Xylitol; someone mentioned Xylitol to have anti-fungal/bacteria properties.