Re: Candida & Candidiasis - MY EXPERIENCE (what did not work)

From what I researched about candida, it DOES NOT routinely become "chronic/systemic" as a lot of alternative medicine believe, but that candida overgrowth is just a symptom of a weakened immune system caused mostly by prolonged under-eating and it just happens that all the tons of symptoms blamed on candida are the same tons of symptoms that can be caused by malnutrition:

//www.curezone.org/forums/am.asp?i=2049003



So in a nutshell, make sure you're not under-eating as I've found it to be the biggest diet-related problem at this forum:

//www.curezone.org/forums/fm.asp?i=2137749#i



Diet-wise, I recommend high-carb/low-fat diets. I mostly follow the Raw Till 4 diet which is similar to 811 and might be better for you to try, especially in winter. Starch Solution and Engine 2 are other HCLF diets I recommend people look into, whether people want to go full vegan or not.