Re: Taking kelp and feeling hyperthyroid

Iodine supplementation without the proper selenium intake causes problems.

Kelp is a poor choice of Iodine because most kelp is contaminated with heavy metals like arsenic and mercury so you issues could be because your consuming too many heavy metals.

The paleo diet is fairly restrictive in terms of food choices and in turn nutrient content so anyone on paleo really should be supplementing accordingly. Tweet