Re: Need Help ASAP

If you poop on your own regularly, take activated charcoal -- it will absorb some of the toxins before they get reabsorbed back into the bloodstream.

If you poop only once in a while, then you should do enemas daily, as the stuff accumulates, before it gets reabsorbed back into the bloodstream. Then your kidneys have to filter it out. Why stress them if you can get rid of it?

The other thing, do you supplement salt? At this stage in your fast you're running very low on sodium and this in itself can result in nausea and weakness.

Salt your water to taste, for up to ~half a gram to a gram of Sea Salt daily. If you overdose on salt, this will make you thirsty. So drink more water. That's all there is to it.

The other mineral you may need is potassium. You can try some on the tip of a knife. It's called NoSault (potassium chloride). Or you can drink water with high mineral content, but what is sold in the US is very low on sodium or potassium. Usually it's very mild testing waters with moderate calcium and magnesium content.