Re: Sore after enema

I think constipation is obvious because of the enema. But it should go back to normal at least after a couple of days. The smoothie and juicing is supposed to facilitate that.
As for your concern in cutting back sugar, it's nothing to do with will power. Sugar can be addictive and for the body to stop craving that is not easy.
Doing the enema 2 - 3 times a week and adding a day or two not eating day(fasting)per week might help the body to get off Sugar addiction. But for that to happen you need at least to do it for 3 to 6 months even more consistently.
Adding simple Liver Flush and simple castor oil pack to your cleanse and detoxify regimen might enhance the healing process.
Finding the right thing to do is good, but the magic lies in doing the right thing consistently.
Good Luck!

PS:I have been a sugar, chocolate, cake etc you name it addict, but it's been almost 2 years no craving what so ever. Intermittent fasting for more than a year did it for me.