wanted to give myself a christmas present so day 6 of the orange juice fast and doing well. Every day I take the lbb as I have for the last 8 years along with olive oil,longivity apice,oregano oil,pwe part b,iodine,air freshen at night,pre cleanse concentrate,ect.I do think about food now and then but mind over matter is stronger. This is my fifth fast and second fast this year so each time gets easier. Today I decided to take the sputnik and settle in for the weekend and continue through next week.Then I willbreak the fast just to be sociable for christmas. I have done a sauna every night then apply aloe vera all over the body and can say my skin is as smooth as a baby's skin. I do have two age spots on my back that I want to disapear so will keep working at it, any suggestions? my wife apply's spray 3 every night on them but the spots are tough. Other than that, I feel very healthy for a 52 yr. old male. My weight is 172 and height is 5-9. If I could thicken up the hair on top of my head and get rid of some greys I would be very happy.