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Re: i don't want to live anymore! anyone have a cure / been healed from adrenal fatigue????
 
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Published: 11 y
 
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Re: i don't want to live anymore! anyone have a cure / been healed from adrenal fatigue????


I was suicidal too on insomnia. Is one good trigger of suicidality and that shows how horrible it is.

Melatonin sublingual, Douglas Labs "cured" my adrenal, thyroid and androgen/estrogen problems driven sleep onset insomnia. It went on for 3 years or so prior to this. Very bad sleep was causing MORE adrenal fatigue and illness rapidly. Now I will be working on my adrenals. Most important supps for it are pantethine and vitamin c but : http://realrawfood.com/article/adrenal-dietary-supplements


Don´t forget the super healthy Diet and juice a lot of raw veggies. juicing has been a breaktrough to me. I am even getting muscular. We cannot juice/eat goitrogenic veggies sadly. Bye bye brocoli. Avoid stress and try to relax and laugh and do something you like everyday etc all this layed out in the Wilson book.

It will take at least a year to get significant improvement. That page copied and pasted directly from the book of Wilson on Adrenal Fatigue btw. A great book. I assume Lam also has good info.
 

 
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