Re: The Health Benefits of Fasting

Yes, I am continuing to fast and I am definitely seeing the Lord move in my life with answered prayer and changes that He wants in my life, since I do my fasts mostly for spiritual reasons which is the most important reason, seeking God during the fast with prayer and Bible study/meditation. :) I just broke one yesterday, but it was only three days.

Good job on your recent fast. I see you have discovered the joy of fasting for spiritual reasons as well. I don't know of any better experience in life than to be in the presence of God and to watch Him move in your life as you seek Him. The health benefits are just a great side item of fasting as we feast on the true Bread of Life when we fast for spiritual reasons.

John 6:47-48

King James Version (KJV)

47 Verily, verily, I say unto you, He that believeth on me hath everlasting life.

48 I am that bread of life.
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