It is all what you can tolerate really. I am different than others, I would choose to push through, spend a week in bed and get the worst over with.... Just start with one or two capsules a couple of times daily, then 3x, then 4x with your tincture. I also took droppers full when I tried that tincture. And I ate up to a bulb of garlic daily for 2.5 months with very few days off. Many could not do this, but I cleared hundreds of fully intact worms out the first time.
Start slow, build up your doses, and stick with it. It's not easy. Another person recommended castor oil, yes, and enema's to keep the bowels moving, worms tend to cling to the colon and not come out with stool for some reason.