Re: Diabetes and Depression

I've been Type II for eight years and have never had to deal with depression.  I learned an inward searching meditation more than thirty years ago and it has literarily saved my life.  I start each day with an hour of meditation.

"At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills."  Ringo Starr