You have obviously not been there. That bitter taste and craving for Sugar was GOD-AWFUL. I did not go to pop when I broke my fast. But it was quite obvious that I was not pulling out of ketosis. At that point, all you can think of is...
I
NEED
SUGAR.
A LOT of praying was done at that time, let me tell you. The only reason I didn't go to a doctor, was that I was in denial, and I really
wow, this is tough
I REALLY didn't need to hear ANY of my family members telling me "I told you fasting was gonna kill you."