It's a habit I got into when I was really sick

I was sick and alone at night, so I used tv to make me feel like someone else was there. I didn't care what was on, alot of the time it wasn't even loud enough for me to make out the words, I didn't actively watch it or listen. It just made me feel less alone and distracted me enough from my symptoms that I could get some sleep. When it's too quiet, I just laid there and waited for symptoms, if that makes sense.

Now that I think of it, it's a waste of electricty, that is true. Probably a habit I should break.

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