queenjazzy - that's interesting. I always ever did CEs and never became dependent and I only started doing water now again b/c CEs used to make me crash so hard. But I don't think it's a good idea for me to continue as I'm now not going as much as I used to.
I'm treating Lyme and having a lot of die off and want to keep doing them until I can get my sauna built but maybe switch to CE.