fyi-blackstrap mollasses has more plant-based potassium than ANY food.
-One tablespoon of Molasses contains more calcium than a glass of milk (+/- 100 milligrams)
-One tablespoon of Molasses contains more iron than nine eggs (+/- 3 milligrams)
-contains more potassium than any food
-contains an excellent supply of B Vitamins
-is a good source of natural sugars.
-is an alkali-forming food, beneficial for maintaining a proper acid-alkali balance in the body.
-is also rich in phosphoric acid. If this and potassium are deficient, a general breakdown of the cells, especially of the nerves and brain, can occur.
-is also rich in copper, magnesium, chromium, manganese, molybdenum, zinc, phosphorous, Pantothenic acid, vitamin E and Inositol. Refined sugar contains none of these nutrients.