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Hello, I’m new to the whole yoga
 
zsteele22 Views: 2,091
Published: 11 y
 

Hello, I’m new to the whole yoga


Hello, I’m new to the whole yoga scene and I am trying to figure out which type of yoga I’d like to pursue. I am interested in Kundalini Yoga, but wanted to know what Kundalini Yoga benefits I should expect and whether these differ from other types of yoga? I appreciate the information!
 
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