"Finding your peace is mandatory to any successful therapy. Spending
time connecting to the Earth and the wonders of Nature will strengthen your
Spirit."
Great suggestion. Learn to be grounded (and centered) and you as spirit
will come into your body and take control.
There are resources and sustaining energies that are available to all of us
when we align our bodies with the earth. Knowledgeable healers have an
understanding of the great value of being grounded is to each of us in our
overall health and well being. These educational links will help describe what
grounding is and various techniques used.
Grounding
Grounding is a process that helps the body to connect to earth energies via its
root chakra. Because we are first and foremost spiritual beings the physical
body sometimes gets neglected. It is important to respect and care for the
"container" that houses our spirit during our incarnate lifetime.........