Fantastic, thanks so much for all of this great information. Really helps me! I just pulled up Dr. Lam's website and also have his book and will look up the information regarding hormone imbalances. Really appreciate it and am glad to hear that it sounds like the adrenals are the #1 thing to tackle then the hormones and thyroid will gradually correct itself. I've been working on the adrenals so hope this happens for me soon, it just takes time and that's what I have to remember. Cheers!