Re: Co-enzyme Q10 and Vitamin B3?

I've tried CoeQ10 Ricky, and found it extremely beneficial personally for boosting physical energy, and also less brain fog.

I used the raw orange powder form of it - as capsules worked out much more expensive and silly small dosages per capsule.

I took the powder, mixed it with a little olive oil (it's oil soluble, not water) every morning. Effects of 1g for me lasted 2 days.

Worth trying if fatigue is a big symptom.

I'm not familiar with Myhill's protocol - will take a peek.