I'm currently on my 2nd day of the master cleanse, and I don't see any solids in my bowel movement, which makes sense since i'm only drinking the lemonade drink. but i've read that people gets alot of junk from their body using a colon cleanse. so does this mean The Master Cleanse is not a colon cleanse? if so, is it recommended that i do a Colon Cleanse after the MC? thanks in advance.