Re: Acne from too much ashwaganda? (Adrenal Fatigue Forum) 8/23/2013 2097783

Re: Acne from too much ashwaganda?

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healthyartist Views: 12,166
Published: 11 y

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Re: Acne from too much ashwaganda?

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Hmmm.... I'm taking 6 capsules of Solaray ashwaganda. It says 470 mg per capsule. How would I know if I have too much fire besides acne?

I seriously doubt it will make my AF worse. I feel pretty stable and have been taking that dose for about a year.

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Acne from too much ashwaganda? healthyartist 11 y 12,177
- Hi Beth What if you took a break for a few days... feo66 11 y 11,940
  - Oh man! It makes too much of a difference with my... healthyartist 11 y 12,108
    - What dosage of ashwaganda are you taking? Ashwang... saywhatagain 11 y 12,005
      - Hmmm.... I’m taking 6 capsules of Solaray ashwagan... healthyartist 11 y 12,166
        This is the position of the above message within the thread.
        
        So you are taking a pretty large dose and you have... saywhatagain 11 y 12,155
        
        Thanks for sharing! Yeah, I don’t have any of tho... healthyartist 11 y 12,090
        
        That is an awful lot of ashwaganda. I am not judgi... Sherpa 11 y 12,057
    - ok.. that makes sense. feo66 11 y 12,103
- I am taking 2,000 mg of Ashwagandha extract a day ... mermaid1111 9 y 9,866

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Re: Acne from too much ashwaganda?

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