Re: Diet (Adrenal Fatigue Forum) 8/18/2013 2095747

Re: Diet

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Published: 11 years ago

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Re: Diet

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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

I eat a ton of nuts & some tropical fruit throughout the day.after exercise I drink whey protein shakes. Now is mango season in Florida and I get tons of calories from that. My biggest challenge is adding bulk without carbs. Pre AFS I ate mostly rice...huge scoops.now only 1/2 cup at some meals. Organic meat and veggies are expensive! But I will try to go for a little more. Thanks guys!

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Diet hawskfan9325 11 years ago 9,615 † C †
- I only eat things that do not make me feel bad, wh... gatorkea 11 years ago 8,740
  - Yeah. So what do you do for like breakfast or snac... hawskfan9325 11 years ago 8,902
    - I actually eat brunch , early dinner and late dinn... gatorkea 11 years ago 8,713
      - My diet after I left the paleo diet is rice,brais... Veselý 11 years ago 8,848
        
        Vesely: That is pretty much along the lines of the... RR Educational Faith110 11 years ago 9,330
- For most of my recovery, I made a quick & EZ ”Adre... Sherpa 11 years ago 8,754
  - Sherpa, we have almost the same safety ’everything... 155216 11 years ago 8,822
- I just made this list for my mom... Who cooks for ... healthyartist 11 years ago 8,770
  - Wow. I am noticing a trend here. ”Practitioners” h... hawskfan9325 11 years ago 8,832
    - One thing is pretty obvious, everyone is under eat... 155216 11 years ago 8,711
      - So true. Our food is super healthy, but caloricall... hawskfan9325 11 years ago 8,662
- My diet is simple: a mix of whole foods that we ei... glacialhealth 11 years ago 8,669
  - Do you have adrenal fatigue, or have you recovered... hawskfan9325 11 years ago 8,714
- Here is what I’ve been having for dinner. Stir fri... Sherpa 11 years ago 8,798
  - That looks Amazing! But I probably imagine arou... 155216 11 years ago 8,582
    - That does look good! 600 calories would seem like ... hawskfan9325 11 years ago 8,573
      - I eat a ton of nuts & some tropical fruit througho... Sherpa 11 years ago 8,804
        This is the position of the above message within the thread.
      - If you drink whole milk it is very easy to get the... Faith110 11 years ago 8,717
        
        or just go to MAccy D’s, theres like 3000 calories... 155216 11 years ago 8,671

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Re: Diet

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