lol i remember being at this point about 5-6 years ago. i started off drinking v8 and assorted vegetable/tomato juices hoping i was making good directions for my health. all of those things are full of chemicals and pesticides and a bunch of ingredients you definitely wouldnt want as mentioned. what i do buy when it comes to juice, is pure organic squeezed juices. they are more cost effective than buying the amount of produce required to make the same amount of juice yourself. i get juice like these around here:
im confident they are good but they arent my main nutrient source. still i feel pretty comfortable with at least this brand and brands like them being good. you must have something in your country/area i'd think. ultimately pure fresh organic juiced vegetables and fruits are always going to be the best though imo. theres a higher concentration of fresh nutrients.