Re: Magensium oil application

Hi Gatorkea,

I have not soaked my feet in the magnsium oil. I was told you body will absorb really good if you spray and rub all around you belly botton..I use about 12-18 sprays depending the higher amount if I feel like I need that much.. I do it 3 x's a day most days. Sometimes if I feel sortness of breath in the am I will rub it directly on my chest..works great. If I did it the way the video said I would go broke.

If you want a good mag foot soak get some Epsom Salt and dilute in warm to hot water..(how warm you can tolerate). Much cheaper..I have done this 2 times so far in the past
month.

Marie :)

Ps I use Life Flo good brand...$10 for 8 oz and lasts a good while.