Re: Lithium Orotate can be taken DAILY !

To Nordskoven.

When Lithium orotate is consumed in small doses(5 - 40 mg) it is safe and effective to use daily , rather than 'intermittently' as you have suggested in your post.

What you have described above is a welcome balancing/regulation act induced by lithium orotate supplementation .Lithium has a "push/pull" effect on the neurotransmitter glutamate, raising levels when they are too low and lowering them when they are too high by modulating its reuptake. This balancing act helps to prevent both excessive stimulation (which kills brain cells) and inadequate activation of the NMDA receptor (which interferes with normal activation and function of nerve cells needed for mood and memory).

Taking lithium orotate everyday will not lower the quality of treatment , rather it does the opposite by ensuring there are optimal amounts of lithium in ones system everyday, which can be helpful in a wide range of situations from Depression to ADHD . Lets not forget that Lithium is a natural mineral found in Eggs , vegetables and water , as with everything , moderation is the key . When taken in sensible doses , Lithium Orotate can be a powerful and effective supplement with none of the adverse effects associated with high dosage lithium carbonate treatment.
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