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10 day fast first time need support
 
JQuest Views: 1,905
Published: 12 y
 

10 day fast first time need support


This is my first juice fast. The first two days were easy. On day 5 now and I don't feel the greatness everyone says you will feel. I am however not as tired as usual, but lot of muscle aches. Doing a lot of massage and stretching.
My goal was to lose 10 lbs in 10 days, but I lost 2 1/2 the first two days, and I'm stuck. No more weight loss for the past 3 days. Is this normal?

Hanging on and hoping it will all be worth it.


As I write my husband is watching a hot dog eating contest. The irony!




 

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