Re: My raw vegan experience. (Raw Food: The Vegetarian/Vegan) 7/2/2013 2080195

Re: My raw vegan experience.

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natway Views: 8,411
Published: 11 years ago

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Re: My raw vegan experience.

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If he was getting that many calories on average he would have been meeting all his protein needs quite easily. It's when people under-eat does a person not get enough protein. There's a myth that you need high-protein foods to reach your protein needs.

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My raw vegan experience. RN Educational IdleArtist 11 years ago 9,717 † C †
- How many calories were you averaging on that diet? natway 11 years ago 8,695
  - Re: My raw vegan experience. IdleArtist 11 years ago 8,562
    - Were you including any protein in your diet as in ... dane lady 11 years ago 8,753
      - If he was getting that many calories on average he... natway 11 years ago 8,411
        This is the position of the above message within the thread.
        
        Protein is an interesting subject. I had a simila... IdleArtist 11 years ago 8,539
        
        When I first switched to eating more plant-based, ... natway 11 years ago 8,632
    - Well that would explain it if on some days you wer... natway 11 years ago 8,634
      - Yeah, actually cronometer was what I was using. So... IdleArtist 11 years ago 8,718
        
        Yeah I know how it is first going low-fat and tryi... natway 11 years ago 8,715
        
        sometimes im a little low on calcium, selenium, an... cappy84 11 years ago 8,587
        
        Of course not. ;) Are you measuring the calciu... IdleArtist 11 years ago 8,564
- A lot of people don’t realize that they have lost ... RN Educational snarf 11 years ago 9,080
  - Re: My raw vegan experience. IdleArtist 11 years ago 8,450
  - excellent post, recommended on first read. #155151 11 years ago 8,444
- Oil pulling is amazing for dental health. Sesame ... panoslydios 11 years ago 8,198

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Re: My raw vegan experience.

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