Re: My raw vegan experience. (Raw Food: The Vegetarian/Vegan) 7/2/2013 2080195

Re: My raw vegan experience.

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natway Views: 8,532
Published: 12 y

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Re: My raw vegan experience.

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If he was getting that many calories on average he would have been meeting all his protein needs quite easily. It's when people under-eat does a person not get enough protein. There's a myth that you need high-protein foods to reach your protein needs.

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My raw vegan experience. RN Educational IdleArtist 12 y 9,849 † C †
- How many calories were you averaging on that diet? natway 12 y 8,818
  - Re: My raw vegan experience. IdleArtist 12 y 8,680
    - Were you including any protein in your diet as in ... dane lady 12 y 8,880
      - If he was getting that many calories on average he... natway 12 y 8,532
        This is the position of the above message within the thread.
        
        Protein is an interesting subject. I had a simila... IdleArtist 12 y 8,659
        
        When I first switched to eating more plant-based, ... natway 12 y 8,741
    - Well that would explain it if on some days you wer... natway 12 y 8,751
      - Yeah, actually cronometer was what I was using. So... IdleArtist 12 y 8,842
        
        Yeah I know how it is first going low-fat and tryi... natway 12 y 8,827
        
        sometimes im a little low on calcium, selenium, an... cappy84 12 y 8,706
        
        Of course not. ;) Are you measuring the calciu... IdleArtist 12 y 8,677
- A lot of people don’t realize that they have lost ... RN Educational snarf 12 y 9,202
  - Re: My raw vegan experience. IdleArtist 12 y 8,560
  - excellent post, recommended on first read. #155151 12 y 8,552
- Oil pulling is amazing for dental health. Sesame ... panoslydios 12 y 8,303

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Re: My raw vegan experience.

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