Re: Metametrix stool test, quick question

Im not joey obviously :)
but wanted to ask about taking the stool test>

"If you are serious, STOP all dietary supplements for awhile, let the gut come under it's own steam, eat a generally OK diet but try not to omit too much. "

would that means ANY dietary supplements including lets say garlic vitC turmeric?
Ok diet means no sugar grains milk...? cause i usually fell better without them

Major question: I cant go by my own except enemas - is it ok to use enemas material (of course selecting from)?
Here in my country doctors said enemas material not ok for examination...dont know why (probably possible contamination)

Thanks