Interesting thing happened...

Haven't had the chance to test out too many salts, but Real Salt tends to taste good. Mix in warm water, avoid the rocks as they stay on the bottom.

I couldn't sleep lately, tried everything I could think of. Salt did the trick, been sleeping like a baby.

3/8 tsp in warm water before bed to be precise.

Had a large salt-laden meal afterwards, plenty of meats+carbs.

Never done the Salt pushes/loading, perhaps it's time. Tweet