Just started, bit of an issue?

I just started urine therapy as out of the blue I started thinking about it so googled it & it seems a good practice.

I've tried both internal & external applications, on the skin it feels great my hands are sooo smooth, taking it internally doesn't taste too bad although very salty, and over one cup of it makes me gag a bit.

One thing I noticed this morning isit went right through me, it all came out my butt within an hour! It was like I was peeing out my butt, maybe too much information but theres no nice way of putting it!

Strangely I feel GREAT this morning, maybe the urine gave me a kind of internal enema?
Anyone else experienced this?

I think i'm only going to drink/use the morning urine topically as its probably enough I reckon

Any tips, advice, pointers much appreciated