Re: Candida and Sugar cravings, Oh God

Hi Ruby,

You remind me of myself - I'm also a terrible sugar addict and 2 weeks ago I started to do a sugar detox to finally get rid of these cravongs. Actually it's my 3rd attempt but this time I stay strong and after 2 weeks of horrible cravings it's getting easier.

You may find some good advice on Youtube videos like:

http://youtu.be/1TE2vv0ntTY

Also try to bring healthy replacement snacks with you, whereever you go (carrots, almonds, cherry tomatoes,...)

All the best for you,

Johanna