Re: Water -so confused

Dr Wilson advises to use distilled water only at he start of your NB program to ensure there are no other minerals in your intake of fluids, to help get rid of the chemicals you are trying to get rid of at the start.However, he advises that this should only be done for a short period and then you should be switching over to spring water, as it won't leach further minerals from your body, and it also has good minerals in it like magnesium.

Plastic bottles are fine, the plastic can leach but this mainly occurs if you have stored bottles longer than six months - i know this from my time working for Coca Colas - we would advice that no one keep plastic bottles longer as it was a well known fact that is when the plastic would begin to decompose after this period.

So in concluding - spring water use after initial distilled water use for a few months (say 3 months).

Think for me personally, I would like to know if next phase in my program if it is ok to use "mineral water - ie carbonated water". And then next, if it's ok to use water which has been soaked in Diatomaceous water - ie is it ok to drink the minerals in Diatomaceous clay?...suppose getting ahead of myself at this stage. But spring water is the way to go! - just don't keep plastic bottles stored for long periods!