hearing loss, inner ear nerve damage, hair cell damage.. what scripts?

I need some suggestions on scripts to run or supplements and ear drop concoctions if anyone has any... I damaged my hearing while weight lifting last week. I was doing decline bench press and the pressure build up resulted in a sort of popping that sprung intense ringing in my ear. It got worse from there as I tried plugging it and playing music (I'm a guitarist in a rock band). I woke up the other day with really intense ringing and hypersensitivity to high frequency noises and had it diagnosed as damage to my hair cells in the inner ear. As of now my hearing is pretty damaged in the high frequency range and everything sounds very muffled.

I was prescribed prednisone in hopes killing the inflammation and salvaging my hearing, but I'm pretty unwilling to take that. I've been doing a lot of vitamin c and Colloidal Silver to ward off any possible infections and curcumin plus resveratrol to keep down inflammation. Any other ideas?

And what scripts can I run to help right now? Long term I'm thinking I'll have to regenerate nerve cells and I know hg is implemented in tinnitus so I'll be running that as I'm sure that plays a role, but what can I do to prevent any permanent hearing loss?

Thanks!

Yanks