Re: Withdrawal from Serafem (SSRI)

I would taper any SSRI. So monitor closely and if you get symptoms of withdrawl - take the lowest dose and see if that helps. Then cut pills or empty capsules to wean off.

Try superfood www.drschulze.isamazing.com

b) do hot cold showers - put the water as hot as you can stand it for 1 minute, then all cold for 15-30 seconds. Do 3 rotations to start and work up to 7

c) start adding fruits and veges and lots of water

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