Re: how to start

Welcome Joylovepeace!

Most of us got our hair tested through Analytical Research Labs. http://www.arltma.com


They have many good articles on their website.

There is also Trace Elements Lab. Both of these labs would be recommended by those of us here.

If you are from Canada, ARL may work directly with you. This is what I do. Otherwise you will have to contact the labs and they will send you a list of practitioners to start working with.

Once you get your report your practitioner will put you on a supplement program and diet.

If you want to get started on the basic diet and supplement program you could start with Dr. Wilson's free program.
http://drlwilson.com/ARTICLES/HEALING%20LIFESTYLE.htm


Please feel free to post at the top of the page any questions you may have.

Best to you!