Words of Wisdom Please

Hi everyone

I went into the last fast with gutso...but came unstuck at the end! I am still not really past the "eating normal" stage but I am now suffering with ROID RAGE!!! Haemerroids!!!! (sp)I would like to know if its possible or wise to try fast now
for 7 days....they are bleeding and I am very constipated! I am trying to eat healthy however my bowel goes from one extreme to the other, I thought that would improve. I am trying to stay away from milk and gluten as much as possible. I still have not got my liver results back either.
Bottom line...no pun intended! would it be wise to try for no more than 7 days just to see if there is any relief? I am not a fasting junkie just that I read a book on fasting and it said if you mess up while breaking the fast just go back into the fast and try again breaking it properly the second time.
although I quit long time ago...about a month ago I thought it would help.
I would appreciate any advice
thanks
fastrack