Re: Where to begin.

That's great you sent in for your HMA. Hope you will share your results. Many of us on the Nutritional Balancing board have sent ours in last week as well.

As for the Sea Salt , a good quality salt shouldn't raise your bp. but you could try a little and see how you feel. Many are using the Hawaiian Bamboo Jade Sea Salt .

Can't say anything about the pressure, sorry.

I take Standard Process calcium lactate powder which also has some magnesium it. 1 tablespoon in apple juice before bed. Definitely helps with sleep.

Best to you!