Re: Her website
It's more of a way of life than a diet, and it's raw zero carbohydrate, same as the Inuit of Canada were before contact with Europeans.
https://duckduckgo.com/?q=Lex+Rooker+pemmican
(IIRC he dried his meat too hot; it must never be above body temp.)
Those who eat anything that had roots die too young and are sickly on the way.
What annoys me is that the troll has managed to dominate all the media with his neolithic diet, so people never find the true paleolithic diet that could save their lives and health.
It's good that she could fix her problem with a clean diet, but some of us need more.
She did not devise that diet, IIRC she mentions by name that she got it from the troll.
As for improvement, the principle is complete nutrition of every cell in our body AND no anti-nutrients, no poisons, no toxins especially no carbohydrates of any kind.
Ersatz pemmican (I have to use unsalted butter) and the
Iodine protocol is the answer, and it works. This from 13 years of seeking, and a lot of experimenting.