I have to say I'm in agreement with you here - to me the stress and expense and potential for pain, infection, something gone wrong, etc. seems not to outweigh the benefits that most people report and I've never heard of anyone say they noticed a difference. My mercury levels are elevated, but I also had a habit of eating a lot of tuna and also other fish -
So perhaps it's best to assume that further down the line in the program, I'll see if my mercury level drops and if it's really going to pose a problem - wouldn't I be able to tell through the hair analysis?