you should try some green juices then you wont need iron check out liferegenerator on youtube,also dont use garlic to many days in a row if at all some beleive it can impead the healing processes along with strong herbs and spices. it is a flower of the lilly plant it kills bugs and no animal will eat it thats what shyed me from it also do some research on the toxicty of herbs and spices before you try them. make sure you dont have compacted fecal mater when you poop squat down into a bin then rinse into a bucket. will you be doing enemas? i had a tumer removed from my submandicular 4 months ago and its infected i have cists too and chronic contapation sence i decided to squat while releaseing enema i have passed over 50 rock hard green balls and piles of candida strings look out for those they drill into the colon,i happend to use aloevera gel enema when the balls started releaseing.dont try one thing to long right now im doing green juice only with no fruit Sugar or acids and nut milk to alkalize then later ill try lemon lime aloe and anti candida teas. gl message me any questions