Re: so confused about leaky gut

i just wanted to comment on your question in hopes that it might help you. My son has lots of allergies, gluten included. My mom suffered from leaky gut and her journey to get better has been long but very successful. I have gall bladder and parasite issues. I'd like to suggest you try juicing, even if it's all you consume for a period of time to allow your system a break and make it easier for your body to absorb the nutirnets from the food as it is already in liquid form. Also, focus on cleansing your liver and gallbladder. Chia seeds, soaked, get a geletinous coating over them and this coating, when consumed, will help heal the lining of your intentines. Gall bladder trouble will also cause the symptoms you are describing but the truth is you need to treat your liver, gallbladder and digestive tract (and your entire body, but baby steps :-) ) as a whole. juicing has worked wonders for my family as well as parasite and liver cleansing. You will find over time, activities like eating out, won't be worth the pain and discomfort they bring. Use a high quality EFA to control Sugar cravings. Comsuming Lemon water sweetened with Stevia is a great way to cleanse your liver on a daily basis. There is so much you can do to help yourself. Keep researching and you will find relief. Tweet