Re: Ugh. Major Hypoglycemia please help

Hi Natway,

The hypoglycemic diet is just about the opposite. A high carbohydrate, low protein diet, may reduce hypoglycemic symptoms temporarily, but you are in fact aggravating the hypoglycemia. ,The fundamental cause of hypoglycemia is over-consumption of refined carbohydrates over a long period of time, as is now the normal diet in the Western world.

"Sugar addiction is a common factor in hypoglycemia; most people who suffer from this disease have a severe sweet tooth. They crave sugar as an upper because it increases their blood sugar levels and makes them feel less lethargic.""Hypoglycemia: A Nutritional Approach by Louise Tenney page 13