Re: Where do I start?

1.) Stop taking stimulants / ADD meds of any kind! I took Provigil for 5 years and it was a KEY CAUSE / aggravator of my adrenal fatigue. I know how painful the idea of quitting is, but I have done it, gotten healthy and learned how to cope / live without them. If you keep taking stimulats, you will keep having AF problems - peroid.

2.) Get Dr. Lam's book. It is chock full of invaluable information and perspectives that anyone with AF will learn something valuable from.

http://www.amazon.com/gp/offer-listing/1937930009/ref=dp_olp_new?ie=UTF8&cond...


I follow the program in Dr. Lam's book and I have recovered from AF, am able to work again, do normal things without stress.

Some people on this board have had good luck with Nutritional Balancing, but it never seemed logical or felt right to me. Dr. Lam's supplements and advice were 100% accurate for healing my own symptoms.