I want to Water Fast to lose weight. I have 50 lbs to lose. I have such a hard time sticking to this. I have read people on 20 or 40 days water fast. How can you guys do it? I have a food addiction problem. I have tried cutting portions, dieting, going raw..the only thing that lasted a few days was Water Fast for 3 days was really good..but then I had to go out and ended up eating. Now My questions.
1. How do you guys handle going out to parties, or family gatherings??
2. How do you stick to this for such a long duration?
3. After the water fast? if I stick to a vegan/raw diet. Will I gain a lot of weight back?
4. What are the symptoms of Water Fast I should look out for?